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LIFT Digital Inc.

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Welcome to LIFT session

This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.

Google Fit Integration allows you to retrieve activities recorded through Google Fit. 

*Different features are available according to your membership level.

Access your automated workouts, classes or corporate wellness programs

LIFT session

LIFT session

Latest Version of LIFT session

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